Keith received his athletic training degrees from Lake Superior State as well as a Masters in Exercise Physiology from Northern Michigan University. Since then Keith has worked in Alaska for two years in a physical therapy setting. Keith has been in Traverse City, MI for six years in various physical therapy settings. Keith specializes in using functional assessments and exercises to focus on the patients dysfunction in order to reduce the symptoms.
What You're Going To Learn
Top 3 Treatments for Knee Pain
What the Knee is Designed to Do and why it gets stressed out
The Top 3 Causes of Knee Pain
What are the conservative treatments that should be tried first before surgery
How knee braces often times don't work
What to do if injections have failed
How your hips can have a huge affect on your knee
How your foot can have a huge influence on the knee
What effective, conservative, natural treatment looks like
Who Is This Free Workshop For?
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If you have pain in your Knees when you stand or walk
If you want to avoid treatments that are aggressive and treat only the symptoms of pain including medications, injections, surgery
If you are no longer as active as you once use to be because your Knee pain gets worse the more you move
If you have a hard time walking long distances
If you are afraid that your Knee pain will not get any better
If you feel like you have tried everything and there is no hope
If you have had Knee pain in the past and you want to avoid it in the future even though maybe right now it is not present
You are a spouse of someone with Knee pain and they are to stubborn to ask for help
WARNING: LIMITED SPACE AVAILABLE
We only allow 30 seats per workshop. They fill up every time we offer this workshop so if you have interest don't want to long to register.
After 35 years, I finally decided to go to PT for a knee injury, choosing Superior Physical Therapy and specifically Sarah and Drew were a great decision! I wanted to gain strength in my leg. And I did! What I didn’t realize was that I was lacking flexibility and balance. After working with Drew and Sarah I have gained confidence in what I am capable of! They gave me numerous exercises and stretches that I will incorporate into my routine for life! Thank you Drew and Sarah and SPT! – Nan Lewis
"I came into Superior after having my knee surgically repaired after a football injury. I could barely bend my knee and the only activity I was doing was walking. Superior helped bring my knee back into shape and now I can do any activity I want. Therapy helped me be able to gain strength and trust back into my knee. I have experienced a 180-degree turn around from where I was in November to where I am in May today. Keith and the entire staff made the process very personal and I could not be where I am today without them."
"I owe many thanks and praise to Andrew at SPT for giving me the ability to finish out my half marathon training pain free. Half way through my training program, I started to experience “popping” behind my knee with tightening in my calf, which would result in my whole leg going numb. At this point I was not even able to finish a 3 mile run when I was scheduled to be running 6. After another unsuccessful run, I finally had enough and went to see Andrew. Within 10 minutes of doing simple tests and stretches, he knew exactly what was wrong. Within 2 days of performing the exercises he gave me, I felt amazing. Not only was I running pain free but was able to increase my distance and cut down on my time. I will never try to “fight through the pain” again! Thanks Andrew!"
"My experience has been awesome. I had knee and Achilles pain in the winter. My doctor said I had osteoarthritis and needed knee replacement. I could not walk a mile without extreme pain. Now I can hike up to 3-5 miles without pain! I do not use my expensive knee brace but I will continue my PT exercises. Aaron and Keith were great to work with. They were responsive to my questions and challenged me in a good way."
"When I arrived I had no balance, pain in my knees which kept me from doing what I like to do. I was unable to walk for an hour, traveling was difficult as was shopping. I had a lack of confidence in myself and my ability. Now I am walking trails at the Commons, and can cook and clean the house. I have no pain in my knees, and more flexibility! The knowledge I now possess on how to manage my knee discomfort through stretching and exercise was all provided by Keith and Ben. Thanks!"
-Mary Jo Fifarek
" I came in with pain in my knee. Getting up or kneeling was worse. Now I can do all my activities pain free! Happiness! LOVE the stretches. Really like the fact that everything is based on everyday movements and activities. I feel stronger and ready for life!"