Keith received his athletic training degrees from Lake Superior State as well as a Masters in Exercise Physiology from Northern Michigan University. Keith specializes in using functional assessments and exercises to focus on the patients dysfunction in order to reduce the symptoms.
What You're Going To Learn
What Achilles Tendonitis and Plantar Fasciitis is and how it can affect everyday life
What the achilles tendon and Plantar Fascia are designed to do and where things go wrong when they're asked to do to much
The Top 3 Causes of Achilles Tendonitis and Plantar Fasciitis
What are the conservative treatments that should be tried first before surgery
How orthotics can help relieve pain
What to do if orthotics have failed
How your hips can have a huge affect on your plantar fascia and achilles tendon
How your upper spine can have a huge influence on the achilles tendon and plantar fascia
What effective, conservative, natural treatment looks like
Who Is This Free Workshop For?
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If you have pain in your feet when you stand or walk
If you want to avoid treatments that are aggressive and treat only the symptoms of pain including medications, injections, surgery
If you are no longer as active as you once use to be because your foot pain gets worse the more you move
If you have a hard time walking long distances
If you are afraid that your foot pain will not get any better
If you feel like you have tried everything and there is no hope
If you have had foot pain in the past and you want to avoid it in the future even though maybe right now it is not present
You are a spouse of someone with foot pain and they are to stubborn to ask for help
WARNING: LIMITED SPACE AVAILABLE
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"Excellent experience! Simple exercises helped with the pain I had in my foot and leg. The pain went away as if by miracle!"
"After 2 foot surgeries I was disappointed that I wasn’t progressing. Your staff helped me/taught me about the importance of stretching & small moments of “aha”! Thanks for your knowledge!"
"My therapy at Superior began due to continuing Achilles tendonitis that was serious enough to cause pain walking through the grocery store. My sessions with Keith and Brooke promoted strengthening and healing and gave me a great program to follow at home. Really appreciated their expertise and knowledge. I am on now on my way to what I expect will be a full recovery with their guidance. "
"I entered PT with pretty severe Achilles pain/tendonitis. After 4 weeks of therapy. The pain is gone, both Nick and Keith were excellent to work with. They not only helped eliminate the pain through (dynamic) stretching and movement, but also gave me an invaluable education on body function."
"Initially I was sore with right Achilles pain and had tightness in my right hip. After therapy, I would be happy to recommend Superior to friends! SPT philosophy works! I do my exercises faithfully and they made the difference especially in my hamstrings. I can now do 90 percent of my step aerobics class and can run with no “burning” in my right hip. High praise to Ben and Keith, thank you! I would love to attend a workshop for runners."
"My experience has been awesome. I had knee and Achilles pain in the winter. My doctor said I had osteoarthritis and needed knee replacement. I could not walk a mile without extreme pain. Now I can hike up to 3-5 miles without pain! I do not use my expensive knee brace but I will continue my PT exercises. Aaron and Keith were great to work with. They were responsive to my questions and challenged me in a good way."